Release It | Let It Hurt

 

For when you're done pretending you're fine. Sadness, grief, heartbreak, betrayal. The music sits beside you. It does not try to cheer you up.

Release It | Let It Hurt - playlist by Nova Rising Soul | Spotify

Release It | Let It Hurt - YouTube

Release It | Say The Things You've Swallowed

 

The anger chapter. All the things you didn't say because you were keeping the peace, being the bigger person, or trying not to be “too much”.

Release It | Say The Things You've Swallowed - playlist by Nova Rising Soul | Spotify

Release It | Say The Things You've Swallowed - YouTube

Release It | Burn The Story

 

There comes a moment when healing isn't about explaining your past anymore. It's about deciding you don't have to keep carrying it.

Release It | Burn The Story - playlist by Nova Rising Soul | Spotify

Release It | Burn The Story - YouTube

Release It | Rise From It

 

You don't pretend it never happened. You walk forward carrying the strength you built because you survived it. This is the phoenix chapter.

Release It | Rise From It - playlist by Nova Rising Soul | Spotify

Release It | Rise From It - YouTube

Release It | Take Your Power Back

 

The energy changes here. Boundaries. Self-respect. Backbone. 'You do not get unlimited access to me simply because you once knew me.'

Release It | Take Your Power Back - playlist by Nova Rising Soul | Spotify

Release It | Take Your Power Back - YouTube