Cheryl

More of Me, Not Less for Them   There’s something I’ve been thinking about more lately: pay attention to who makes you feel more like yourself. […]

What Happened When I Stepped Outside My Comfort Zone   Yesterday I did something that was completely outside my comfort zone. I went to a spiritual […]

Pay Attention to Who Respects Your Boundaries Without Punishing You for Them   Setting a boundary can feel uncomfortable, especially when you’re used to putting everybody […]

Pay Attention to Who Can Disagree With You Without Belittling You   Not everyone is going to agree with you, and that’s okay. We all have […]

Notice Who Celebrates Your Joy   We talk a lot about noticing who shows up when things go wrong. Who checks in when you’re struggling, who […]

Joy Is Part of Healing Too   I think sometimes we get so caught up in healing that we forget we’re actually supposed to be enjoying […]