Come Back to Yourself Series | Into the quiet
Slow down. Breathe. Step away from the noise and spend a little time in your own company. You don't need answers yet. Just quiet.
Come Back to Yourself Series | Into the quiet - playlist by Nova Rising Soul | Spotify
Come Back to Yourself Series | Sit with what you've carried
For the feelings you've been too busy surviving to feel. You don't have to fix them or explain them. Let the music hold space while you acknowledge what you've carried and gently put some of it down.
Come Back to Yourself Series | Sit with what you've carried - playlist by Nova Rising Soul | Spotify
Come Back to Yourself Series | Sit with what you've carried - YouTube
Come Back to Yourself | Find the pieces
For when you feel scattered, lost or unsure of who you are anymore. The pieces of you aren't gone. Take your time. Look gently. You might find you've been holding more of yourself than you realised.
Come Back to Yourself | Find the pieces - playlist by Nova Rising Soul | Spotify
Come Back to Yourself | Remember yourself
Before the roles, the responsibilities and everything you became for everybody else, there was you. You're still there. This is for remembering your voice, your dreams, your softness and your fire.
Come Back to Yourself | Remember yourself - playlist by Nova Rising Soul | Spotify
Come Back to Yourself | Walk back as yourself
For when you're ready to step back into the world without leaving yourself behind. You don't need to return as the person you were. Walk forward as the person you're becoming — imperfect, growing and entirely your own.
Come Back to Yourself | Walk back as yourself - playlist by Nova Rising Soul | Spotify